There are many benefits to having a massage

  • Relaxation
  • Releases tension in body and mind
  • Reduces stress
  • Increases self-awareness
  • Improves circulation
  • Promotes self-healing and a connection to your higher self

After care is important after a massage as toxins within the muscles are released. You may experience tenderness in the muscles.

Be sure to:

  • Drink plenty of water
  • Don’t undertake strenuous activities
  • Avoid alcohol for 24 hours
  • Listen to your body

Treatments

Deep Tissue Massage

This massage focuses on releasing tension within the body. Using different deep tissue techniques to bring harmony within.

45 minutes £55

60 minutes £75

Healing Massage

A chakra balance technique is used at the beginning of this massage. This helps create peace and harmony within body and mind. This is a deeply relaxing massage to soothe all the senses. Allowing you to feel relaxed, rejuvenated and ready to go.

45 minutes £55

60 minutes £75

 

Chakra Balancing

Chakras are energy centres within the human body that help to regulate all its processes, from organ function to the immune system and emotions. The seven main chakras are positioned throughout your body, from the base of your spine to the crown of your head. The Chakra Balancing treatment is designed to restore a healthy, relaxed, and natural flow of energy in the chakras. Often during daily life, the chakras become “unbalanced”, in the sense that agitated thoughts, emotions, and feelings cause the chakra to contract and overload, hindering the life-force and inner flow of a chakra. Such imbalances can easily happen if we hold emotions and thoughts that express an unresolved relationship with the chakras, causing us challenges. Such as when we judge, resist or close down to the experience, instead of fully allowing and consciously witnessing it. Like any physical tightness, contracting the chakras can become habitual and automatic. This balancing treatment will allow the chakras to be harmonised and work together to create a balanced energy flow where we can function in a peaceful way. It workson different levels of our being; the physical, emotional, mental, and spiritual. During these sessions I will provide guidance to help you understand why the chakras are unbalanced.
30 minutes £55 60 minutes £80